When was the last time you took a sneak peek into your headspace?

You know, those moments when thoughts like “I’m not good enough” or “Nothing ever goes right”pop up.

Negative self-talk harms us in various ways; it reinforces negative beliefs, lowers self-esteem, triggers emotional distress, affects physical health, and hinders relationships. 

Break this cycle by learning practical techniques at my masterclass to transform negative self-talk into empowering dialogue, boost self-esteem, and foster healthier relationships.

28th March, 2024 

Time:                                                                  Location:
7PM (EET)                                                   Online, Zoom

What to Expect:

  • Insightful Exploration: Uncover the profound impact of positive self-talk on your mental well-being.
  • Practical Tools: Gain practical techniques to crush negative thoughts and replace them with empowering perspectives.
  • Personal and Professional Growth: Discover how mastering positive self-talk can elevate not just your personal life but also enhance your professional journey.
  • Interactive Session: Engage in a dynamic discussion, participate in activities, and connect with like-minded individuals on the same transformative journey.
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